CAN YOU SEE
Can you See
Can you see, can you see can you hear, will you listen
Can you see us Pakistani women
Can you see these women that are just not seen
Standing in front of you, but you just see a blank sheet
A question mark that you don’t quite understand
Because these women migrated from a different Mother Land
They are clothed in light, in rays of pure heavenly wisdom
Stories of life experience, that will never fit into a heartless system
They are the heartbeat that lives in the community, that beats along
Cobbled streets and flows into houses where families meet and greet
and families in time of love and loss is everything
They are the sweet fragrance of spring and the gentle loving arms
That only a mother can bring
Where stories are confined between the walls of their chest
Because grieving seems like it's forbidden after death
Losing their loved ones is more than life’s challenging test
That one day we will all leave to meet our creator
And the silence that is left is too much to bear
Yet grateful are they for the grief that they share
When the communities come together
When their tears rest upon their scarves
And grief is welcomed with open arms
From their loved ones, from their neighbours
Help granted by the community strangers
Because in death they grieve as mountains
serving protection to their rainforest and trees
Collectively together, roots standing strong
Knowing that in death the path ahead is lonely and long
But right now, together, together feels strong
And there is a period of time when they face this pain alone
Because the support at the time of death is only shown
For a short period of time and then it’s their grief alone
And the silence hits, and the waves of the wind
Rests heavy upon their hearts
and it's not just the grief that wraps around their whole being
its the financial difficulties when their loved ones depart
So now they are not only feeling the loss of their heart
Their children have to stop education to keep them alive too
And no one sees how the loss of a loved one truly destroys you
And there are places that want to listen, and they deeply want to be heard too
Like they are offered free services of support but without money in
Their pockets to access these services, whose profits from the support being offered
who are they actually supporting
After the loss of a loved one, these women clothed in spring
Feel like the whole world is ignoring their pain
and the seasons that change, grief with them
The Autumn leaves are a reminder, that when they wither and fall from the trees
They too will be reborn again in spring
Hope is always seeing things through Allah's offering
Religion in death and bereavement is everything
For who listens in their silence, in their pain
When darkness falls and they are alone again
In God they seek comfort and comfort he brings
But who other than God is truly listening
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(c) Sharena Lee Satti
​
BREATHE
Breathe
Inhale the air into your lungs and just breathe
Take a deep breath in as you start to receive
The oxygen that circulates your lungs and regulates your heart
As it flows into your bloodstream and creates wild art
Just breathe and allow the toxins to leave
Allow them to flow like water, dispersed into the sea
Release that burst of negative energy
Just breathe, fill this very moment with pure light
Ignite that inner peace, that deep feeling
Just breathe and allow that anxiety to leave
Start the healing, allow the body to unwind
As you release the thoughts of unkind
That prevents your mind from just breathing
Just breathe
It’s ok to leave the world standing
When life becomes too demanding
Just take a step back and breathe
Allow the stress to leave
Inhale every breath of air, as the lungs start to expand
Just place your hand over your heart
Feel that life within, that beating
That pulsing, that breathing
For you are life, with every breath that you take
Every morning you awake
You are life
© Sharena Lee Satti